Megan discovered Pilates in 2010. As a loose-jointed (hyper-flexible) person, she found a strength, stability, and connection to center that years of Yoga and other exercise had not provided. Her back and neck pain was relieved almost instantly and she was hooked. But pain relief was only the beginning. Megan loves Pilates for the simplicity and depth of what it reveals - showing you what your movement patterns are and teaching you to build the strength, awareness, and control that supports functional movement. Megan's goal in teaching Pilates is to help students move through life with a deep sense of stability, ease, and connection. In a world that provides constant challenges to our ability to stay grounded and embodied, Pilates is a beautiful antidote.
Megan completed her Movement Insights teaching certificate in 2019 after years of personal Pilates practice. She brings depth, curiosity, and attention to detail to her teaching and weaves in knowledge from years of meditation practice, her 500hr Alignment Yoga teacher training with Scott Anderson, and a Level One training in Sensorimotor Psychotherapy for working with trauma and nervous system regulation.
